I find the best way to love someone is not to change them, but instead, to help them reveal the greatest version of himself.
— Steve Maraboli

Hi! My name is Jaclyn Nguyen. Welcome to my health & wellness website. I'm so happy you stopped by! A little about myself: I lived most of my life in Dallas, TX but now I live in San Diego. I am a mom to one awesome spunky little girl. Family, fitness and fun is my motto!

When someone asks me why I do what I do, here's what I passionately express to them..

I exist to empower people to care for their health and well-being and to have fun in the process. 

That's it. 

And since I live for numbered lists (they just make life simpler), I want to share my personal top 10 rules of success/beliefs that I try to live by everyday. By doing this, I feel like you'll get to know me a little bit better. Here they are!


1.  Be responsible for keeping alive an empowering context for yourself and your life.
2.  Practice 100% Integrity. Make your word law, especially with yourself.
3.  Live each moment in your highest expression. Enthusiasm is key.
4.  Always surrender to have fun. If you’re not having fun, no one else is. 
5.  Energy always comes back to you. It's Newton’s 3rd Law. So if you want something, always be willing to do the work in order to get it. 
6.  Documenting creates a track record of actions-- building your skill of confidence. 
7.   Nothing good ever comes with force. Instead, practice patience.
8.  The more you make it your fault, the more you have an opportunity to change it.
9.  Always leave the space better than you found it.
10. Keep moving. Being stagnant is death. 

I'd hate to end it on "death", so let's start a conversation to a possibly new friendship! Please feel free to contact me! I'd like to know about you, where you're from, how you stumbled upon this website and what can I assist you with! My email is sparklebychoice@gmail.com or you can fill in this lovely form that I set up for you  down below! Easy! Thanks for stopping by!

Get in touch with me!

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