paulina
Not wanting to depend on her friends to go to the gym to train with her and dealing with her chronic knee pain, Paulina wanted to invest in herself to learn how to lift weights for fat loss and gain more strength and confidence in herself.
Close to 3 months transformation for my hybrid (online/in-person) client @paupaurina and can I tell you, I am beyond honored to be a part of all of it.
She came in with the goal to strengthen and tone up her muscles and learn how lift safely. Like most people, she wasn't sure if she was using proper form on her own. And working around her knee injury, not only that she's dropped her body fat and gained lean muscle, NOW she's able to squat in a freaking squat rack confidently!!! Man I am so proud of her determination of learning how to live a healthy LIFESTYLE for herself!
Here's what she had to say about 2 months of training with me,
"Jaclyn is a great trainer! She is very helpful. I have been training with her almost 2 months and have already noticed results. I had never done training before but the way she sets it up the workouts are super easy to follow and always responds right away if I have any questions about the exercises. She is very a positive, patient person.
I would recommend her to anyone looking for trainer she is the best!!"
Are you like Paulina? Do you need someone to support you in rebuilding that mind/body/food connection? DM me. I'd be delighted to assist you!!